I have had a couple of emails wanting to know how the stop smoking project is going and so far I can say that this time is a lot easier than the other 5 or 6 6imes that I have tried to stop. Yes I still have not had a smoke and things are getting better, or that is what I am telling myself anyway. Yes I still catch myself grabbing for a smoke at times that I know are just “habit grabs”. Those many times that I just lit up because it is what I used to do. Sure it is a bugger to quit but hey if I can do it, it can’t be that hard if done, First when you Want to quit, and Second you find a method that fits your mindset. I chose the lozenges this time and that seems to be the key to me so far, and I will give you up dates as the weeks go on, trust me.

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